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Homemade Guacamole with Carrots

Reviewed by Health Coach Jessica Gilbreath, MS, CNS, LDN

Serves 1, Low Carb, Vegetarian, GDRx Veggie Week


  • 2 Avocados (ripe)
  • 2 Medium carrots
  • 1⁄4 Red onion
  • Lime juice (fresh)(~1 TBS)
  • 1⁄2 Tomato (optional)
  • Cilantro (optional)


Rinse produce with water then dry. Half avocados, remove seed and skin, then add to a medium bowl and mash with a fork or potato masher. Dice tomato (optional) and red onion, roughly chop cilantro (optional), then add to the bowl along with lime juice, 1⁄4 tsp of salt, and ground black pepper. Mix the ingredients in the bowl together. Trim and peel carrots, then cut into smaller sticks for dipping in the guacamole.