You don’t have to navigate menopause alone.

Join Forum Circles: Menopause & More to guide you.

Connect with a trusted community who care, and access our Forum Health guide, available anytime.

This program and related events are available only to residents of select states (CA, FL, TN, TX, WI) where our providers are licensed.

When you're wondering, "Is it just me?"

It’s not. The 3 a.m. wakeups, the sudden heat, the fog that makes you forget words, the way your body feels different in its own skin… it’s a lot.

 

You deserve a place where you can exhale, ask the messy questions, and leave with next steps that actually help.

 

That’s what Forum Circles: Menopause & More is for.

 

A kind WhatsApp community, which includes Forum Health experts who provide clear, trusted answers within one business day.

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What you'll feel inside Circles

Relief

Post your question and get empathy and practical steps.

Confidence

Use our AI guide, Dr. Kai, to answer questions privately and accurately that you can act on.

Connection

Weekly prompts, small wins shared, and real talk without judgment.

Momentum

Live Q&As with Forum Health experts so you stop second-guessing and start moving forward.

Your membership includes

Right after checkout: you’ll receive your WhatsApp invite to Forum Circles: Menopause & More.

*Memberships are $99 per user, for three months and can be set up for automatic or manual renewal.

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This is for you if…

  • You want answers without fear or internet rabbit holes.

  • You want to feel like yourself again—clearer, steadier, sleeping better.

  • You want women who get it and clinicians who respect your story.

  • You’re ready for simple actions that fit real life.

Our promise: kind, clear, useful

Kindness required

We moderate for safety and warmth.

Whole-person care

We look at hormones, lifestyle, and your goals—together.

Plain-English answers

No jargon. No scare tactics.

Share only what feels right

your privacy matters.

FAQs

Is Circles only for current Forum Health patients?

We created it for our women patients first, and new members are welcome. If you’re new, we’ll guide you to care options near you.

Inside Forum Health Circles on WhatsApp. This group is called Forum Circles: Menopause & More.

No. It’s an educational guide that helps you make sense of symptoms and options so your conversations with your clinician are easier and more effective.

Yes—get plain-English explanations of estrogen, progesterone, testosterone, pellets vs. patches vs. pills vs. creams, and what to discuss with your provider.

You’ll learn when labs or certain therapies may help. Your provider will personalize recommendations for you.

You’ll receive an email with: 1. Your secure invite to Forum Circles: Menopause & More (WhatsApp) 2. Instructions to access Your 24/7 Menopause Companion. You can start in minutes.

Join as a Founding Member

We’re keeping the group intimate to protect the experience.

Founding-member rate available for a limited time.

This program and related events are available only to residents of select states (CA, FL, TN, TX, WI) where our providers are licensed.

A gentle reminder & disclaimer: Forum Circles: Menopause & More offers education, coaching prompts, and peer support. It does not replace medical advice, diagnosis, treatment, or emergency care. For personal medical questions, message your provider in the patient portal or schedule a visit. In an emergency, call 911.