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Explore our Functional Medicine blog.

top-hormone-provider

Announcements

Forum Health Honored as the Top Hormone Therapy Provider and Leader in Menopause Care

pumpkin-seeds-benefits

Blog

Four Reasons to Eat Pumpkin Seeds This Season

hormone-balance

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Six Natural Ways to Balance Your Hormones

menopause

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Navigating the Five Phases of Menopause: Duration, Symptoms and More

menopause-symptoms

Blog

5 Less Common Physical Warning Signs of Menopause

hot-flashes

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5 Signs You Need Hormone Replacement

menopause-remedies

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Non-Hormonal Help for Hot Flashes and Night Sweats

pms-remedies

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Understanding PMS and How to Treat it

menopause-symptoms

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What are the Indications for Starting Hormone Replacement Therapy in a Menopausal Woman?

Vaginal-Rejuvenation

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Femiwave® Vaginal Rejuvenation: The Secret to Restoring Your Confidence and Sexual Satisfaction

menopause-tips

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5 Tips to Prepare for Menopause and Manage the Symptoms

sex-during-menopause

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Menopause and Sex: How to Reignite Your Passion!

foods-for-hormone-balance

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Top 10 foods for hormonal balance

middle-aged-woman-depressed

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Menopause and Depression: How Bioidentical Hormones Can Help

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Estrogen Therapy after a Hysterectomy

menopause-insomnia

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Menopause and Insomnia: The Causes and the Treatments

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A Woman’s Guide to Menopause

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Best Prep for Cold and Flu Season? Fall Detox with Forum Health’s GDRx Program

cold-and-flu-supplement-guide

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Which Supplements are Worth it? The Ultimate Guide to Stay Healthy this Cold and Flu Season

Mold-Exposure-Symptoms-Mycotoxin-Testing

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8 Symptoms of Mold Exposure and Understanding What Causes Mold Illness

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Tirzepatide: The New Weight Loss Medication Seeing Remarkable Results

seasonal-produce-immune-health

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4 Reasons to Eat Seasonal and Local Foods and Boost Your Health

boost-your-immune-system

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The 6 Pillars of a Healthy Immune System

Forum-health-inc-5000

Announcements

Forum Health: The First Integrative Medicine Network to Make the Inc. 5000 List of Fastest-Growing Companies

Blog

Masterclass: Why Am I Always Tired? Answers to Your Chronic Fatigue

Blog

Rid Toxins from Your Table: Guide to Grocery Shopping for Better Health

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Feel Radiant Naturally: Tips for Non-Toxic Beauty and Personal Care Products

hormone-health-thyroid

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What Your Endocrinologist Isn’t Telling You

functional-medicine

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The Power of Functional Medicine: Preventing, Diagnosing, and Healing Chronic Diseases Beyond Traditional Medicine

natural-relief-for-vaginal-dryness-menopause

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Say Goodbye to Vaginal Dryness: Natural Relief During Menopause

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What Are Forever Chemicals? How to Detox Your Body and Prevent Disease

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Unlocking the Mystery: Diagnosing and Treating Your Unexplained Symptoms

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Cracking the Code on Mystery Illnesses: How to Identify Common Conditions and Prevention

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Food as Medicine – How Functional Nutrition Can Help Combat Chronic Fatigue and Boost Energy

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Make Your Food Last Longer: Easy Food Storage Tips

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Stop Restricting and Start Finding Freedom with Your Diet

Blog

Want to break up with caffeine? Here’s some easy tips to reduce your intake.

Blog

Feeling Hangry? These Tips Will Help Keep Your Blood Sugar in Check

dutch-test-hormones

Blog

DUTCH Test: Understanding Your Hormones Just Got Easier

reflex-response-time-thyroid-testing

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Measure Reflex Response Time with Thyroflex Thyroid Testing

advanced-treatments-in-sexual-health

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Reignite the Spark! Advanced Treatments in Sexual Health for Men and Women

how-to-get-a-semaglutide-prescription

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How to Get Prescribed Semaglutide For Weight Loss

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Unlock Your Brain’s Full Potential: Is BrainRx Right for You?

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What are the Causes of ED & Other Sexual Dysfunction Issues?

hormone-creams-forum-health

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5 Benefits of Hormone Creams to Fight Imbalance

hormones-for-better-sexual-health

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Estrogen and Testosterone: Hormones for Better Sexual Health

Sexual-Health-Solutions

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Unlocking Intimacy: Top Sexual Health Solutions for Men and Women

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Shedding Pounds After 40: Sustainable Weight Loss for Women

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College Students: You Need a Detox!

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The Surprising Solution to Food Addiction: Unlocking the Power of Ketamine Therapy

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Complete Cleanse Viral Coconut Cloud Smoothie

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Busting Top Myths: What You Need to Know About Celebrity Weight Loss Drugs

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11 Must Have Foods For Optimal Gut Health

weight-loss-journey

Blog

Weight-Loss Journey Taking Too Long? What Might Be to Blame

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Losing Weight or Losing Fat? Get the Facts with the InBody Scanner

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What Makes Our Semaglutide Weight Loss Program Different?

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3 Ways to Make It Easier to Meet Daily Activity Goals

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8 Tips for Eating to Enhance Your Metabolism

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Age-Appropriate Exercises

Allergy

Natural Tips and Treatments for Seasonal Allergies

buy-semaglutide-online-weight-loss-forum-health

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The Question on Everyone’s Mind. Where Can I Buy Semaglutide?

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Gut Health: You Are What You Eat

tips-for-a-healthy-body

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Building and Maintaining a Healthy Body at Mid-Life

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How Proper Nutrition Can Reduce Inflammation and Help Your Body Heal

Beauty & Aesthetics

Gut Health and Skin Health: How Improving One Can Help Improve the Other!

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5 Reasons to Make Sure Your Diet is Rich in Fiber

Beauty & Aesthetics

The Importance of Gut Health for Beauty and Wellbeing

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The Rundown on Antibiotics and Gut Health – Striking that Fine Balance

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Gut Health and Celiac Disease – Treatment and Prevention Through the Microbiome

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Food and Gut Health – How Your Nutrition Affects Your Gut Microbiome

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5 Tips to Heal Your Gut

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Need a Reset? This is How Our Proven Gut Detox Program Works

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Unexpected: The ONE Book You Need to Read Right Now

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Save Money and Gain Health Insights with Labs Direct

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Masterclass: How to Rewire Your Neurotransmitters for Better Sleep

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Can the DSIP Peptide Really Help You Sleep?

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Not Sleeping Well? Discover the Neurotransmitters that Control Your Sleep

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Physical, Mental and Immune Benefits of Getting Good Sleep

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Studies Prove How Inadequate Sleep is Hurting Your Health

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5 Effective Ways to Manage and Eliminate Adrenal Fatigue

menopause-symptoms

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5 Ways to Manage and Relieve Hot Flashes

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Lifestyle Recommendations for Chronic Fatigue

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Health and Wellness Trends to Shape 2023

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Heart Health and Hormones + Video

Aromatherapy-for-Menopause-Relief

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Aromatherapy: Natural Scents for Menopause Relief

sleep-apnea-symptoms-treatment-cause-forum-health

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Restore Your Sleep to Restore Your Health

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Long Haul COVID Explained: Do I have It and How to Treat It

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What is Long Haul COVID Syndrome?

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Masterclass: Combating Weight Loss Resistance with Semaglutide

Weight-loss-for-women-over-40

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4 Ways Women Can Battle Weight Loss Resistance After 40 and Beyond