Some mornings call for sunshine in a glass—and this tropical smoothie delivers.
Made with four fruits from the EWG 2025 Clean Fifteen list—mango, pineapple, banana, and papaya—this recipe gives you a delicious, nutrient-packed breakfast without the worry of pesticides.
It’s bright, creamy, naturally sweet, and ready in just five minutes—perfect for busy mornings when you still want to nourish your body.
Why Your Body Will Love This Smoothie
- Supports your immune system – Mango and papaya are rich in vitamin A, which helps your skin and immune function thrive.
- Eases digestion – Pineapple and papaya provide natural enzymes that support gut health and comfort.
- Boosts healthy bacteria – Coconut yogurt adds probiotics to help balance your microbiome.
- Keeps you energized – Coconut milk offers electrolytes and hydration, while fruit gives you natural, sustained energy.
Clean Fifteen Tropical Smoothie Recipe
Prep Time: 5 minutes | Serves: 2 | Calories: ~280 per serving
Ingredients:
- 1 medium banana
- ¾ cup chopped mangoes (fresh or frozen)
- ¾ cup chopped pineapple
- 1 cup chopped papaya
- ½ cup vanilla coconut yogurt (or plain vanilla yogurt)
- ¾ cup lite coconut milk (cold)
- 1 scoop Vanilla Complete Cleanse
- Ice as needed
Directions:
- Wash and prep – Rinse fruit before peeling and chopping.
- Add liquids first – Pour coconut milk and yogurt into your blender to create a smooth base.
- Layer in the fruit – Add banana, mango, pineapple, and papaya.
- Boost your nutrition – Add Vanilla Complete Cleanse for extra protein, fiber, and micronutrients.
- Adjust texture – Add ice as desired for a thicker, chilled smoothie.
- Blend until creamy – Run the blender on high for 60–90 seconds until velvety smooth.
- Enjoy immediately – Pour into glasses and enjoy!
