Blueberry Muffins
Reviewed by Health Coach Carli Webb, MS Recipe source: Rhian’s Recipes, Yields 12 Servings, Serving Size: 1 MuffinLow Carb, Vegetarian Almond meal (1 1⁄4 cup) Almond milk (unsweetened)(4⁄5 cup) Baking powder (2 heaped tsp) Baking soda (1⁄4 tsp) Blueberries (fresh)(1 cup) Coconut oil (1⁄4 cup) GF flour (1 1⁄4 cup) Lemon juice (2 TBS) Maple […]
Lox Sans Bagel
Reviewed by Health Coach Carli Webb, MS Serves 1, Low Carb, Raw Fish Lox fillet (thinly sliced)(4-6 oz) Arugula (1 cup) 1⁄2 Red onion (or scallions) 1 Lemon (optional) 1 Gluten free bagel (sliced)(optional) Toast gluten free bagel slices until they reach the desired temperature and crispiness. Place arugula on a small plate, then add […]