Close this search box.
Close this search box.

Top 3 Tools to Achieve Better Brain Health: Resource List

From the time you are born until you die, your brain is working. Even in your sleep your brain is working to process new information, repair from the day before, and prepare for the next day. Your brain controls every process that regulates your body including learning, problem solving, reasoning, memory, emotions, motor skills, vision, breathing, temperature, hunger, and more.

Your brain is constantly taking care of you, but when was the last time you invested in your brain health?

There are several ways that you can take care of your brain to keep it healthy and functioning at its best. Taking care of your brain is an investment in your long-term health to prevent disease and loss of cognitive functioning.

Brain Fitness: BrainTap Bluetooth Headset

Wish you could workout in your sleep? You can! Enhance your sleep with the BrainTap headset that uses light and sound frequencies to help you think, sleep and perform better! BrainTap helps your brain reach optimal brain states to relax into a more natural sleep pattern so you wake up feeling energized, focused, revitalized, and renewed. As your brain is “working out” in your sleep, you’ll naturally experience better brain functioning, less stress, and more emotional stability.

At-Home Relief from Anxiety, Depression, and Insomnia with Alpha-Stim® AID

Alpha-Stim® AID uses cranial electrotherapy stimulation (CES) to deliver a patented waveform via two earclip electrodes and has been cleared by the FDA for the treatment of anxiety, insomnia, and depression. This portable, at-home electrotherapy device only takes 20 minutes to use and offers immediate relief with results improving with daily treatment. More than 100 independent clinical research studies support the safety and effectiveness of Alpha-Stim, with no risk of addiction or lasting side effects.


A prescription or order from a licensed healthcare professional is required to purchase this device (within the USA). Talk with your doctor or licensed healthcare professional to get a prescription today.

Brain Neurotransmitter Restoration Program, Brain Rx

BrainRx is Forum Health’s medically supervised Brain Neurotransmitter Program. BrainRx combines powerful supplements and coach guidance to replenish four of your brain’s most important neurotransmitters: dopamine, endorphins, serotonin, and GABA. These messengers are critical for your brain to be in balance, otherwise symptoms of depression, anxiety, addictive tendencies, chronic pain, brain fog, insomnia and other issues may appear. You’ll experience improvement in these 6 key-areas of life that reflect brain health:

  • Think: attention, focus, memory, dementia prevention
  • Sleep: falling asleep easily, staying asleep, and wake up feeling restored
  • Pain: headaches, muscles, nerve pain, feeling of muscle tightness, gastrointestinal pain
  • Pleasure: reduces addictive tendencies, increases motivation, primes the brain to feel pleasure again
  • Activity: transitions brain fog or hypervigilance to feeling calm, balanced, and alert
  • Feel: e.g. mild sadness to full-blown depression, daily worry to anxiety or panic, etc.


The BrainRx program is tailored to your specific needs. Regain the full-functioning of your brain!

For more information on brain health, call (855) 976-5578 to find a Forum Health provider near you.