The menopause symptoms that you may be experiencing are more common than you think and there are solutions available.
The onset of menopause becomes top-of-mind for many women as they age. Wondering how to manage the night sweats, mood swings and hot flashes or if there is anything that you can do to minimize the uncomfortable effects.
During menopause, the ovaries begin to make less of the hormone estrogen, which eventually leads to a woman no longer menstruating. As the body begins to adjust to these hormonal changes, it is often accompanied by uncomfortable symptoms.
Common Symptoms of Menopause Include:
- Emotional and Mood Changes
- Hot Flashes and Night Sweats
- Vaginal Dryness
- Low Libido
- Sleep Disturbances
Maintaining a healthy and balanced lifestyle is key to helping you transition away from menstruation, however, sometimes you need a bit more.
Bioidentical Hormone Replacement Therapy (BHRT): introduces hormones, usually testosterone or estrogen, that are identical to those produced in the body to restore your hormone levels to normal. BHRT can be administered via pellets, creams, injections or suppositories. Achieving optimal hormone levels has been shown to improve libido, mood, sleep disturbances and body-temperature regulation.
Lifestyle Changes for Women’s Health and Well-Being During Menopause
You want to look and feel your best, from the inside out. Whether you have a specific concern, like one of the above, or you want to lead a healthier lifestyle to prevent drastic menopause symptoms – there are options to have you feeling your best.
There are several therapies designed to work with your body’s natural systems and optimize health, nutrient absorption, reduce inflammation and provide ongoing support of your health goals.
IV Therapy: is a quick and efficient way to get essential vitamins and nutrients directly into your bloodstream for absorption. IV therapy can be customized to your unique needs and can be incorporated as an ongoing therapy for whenever you need a boost.
Diet & Nutrition Counseling: having a plan and a dedicated health advisor to help keep you accountable is key to making lasting change. Set yourself up for success with a personalized plan that meets your body’s unique nutritional needs and guidance every step of the way.
Dietary Supplements – Nutraceuticals: incorporating professional-grade supplements can ensure you receive essential nutrients and assist in achieving optimal health.
A balanced body is a healthy body – and sometimes you need help to achieve the optimal balance unique to you!
At Forum Health, our providers are experienced in working with you, the patient, to develop a plan that addresses your unique needs and health concerns. From health coaching and detox programs, to in-office procedures – we look at you as a whole to determine the best path to well-being – for you!
Schedule a 15 minute health advisor call or find a Forum Health provider near you.