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Men’s Weight Loss

Men, lose weight - not muscle. For good.

Precision GLP-1 Dosing | Avoid Rebound Weight Gain | Minimize Side Effects | Improve Health

Men’s weight loss is different. While GLP-1 medications can be effective for shedding pounds, using them alone often leads to muscle loss. Yes, GLP-1 medications can help reduce appetite and support gradual weight loss, but studies show many regain two-thirds of the weight lost a year after stopping weight loss injections. 

Clearly, a prescription alone isn’t enough. 

Welcome to a new era of weight loss for men — where GLP-1 medications are paired with accountability health coaching, and lifestyle and nutrition optimization to help you avoid unwanted side effects and preserve healthy muscle mass. 

Adults with obesity experienced a mean weight loss of up to 15.7% with GLP-1 medications when combined with lifestyle interventions. *

Why Do We Tailor Our Weight Loss Program to Men?

The issue. As a man, you’re more likely to store visceral fat around the abdomen, which is harder to lose and linked to higher risks of heart disease and diabetes. Men also tend to seek less support for weight loss. 


The solution. At Forum Health, our weight loss program goes beyond a GLP-1 prescriptions. We partner with you and provide resources to harness your metabolism, achieve your goals, and maintain results while shedding unwanted fat. Our targeted approach supports your journey on GLP-1 medication, reducing visceral fat and avoiding common side effects typically associated with these medications, rather than just offering conventional recommendations or a simple prescription.


You don’t have to do this alone. Weight loss is more than just looks, it’s an investment in your health.  

GLP-1 Medication + PLUS Integrative Weight Loss

Forum Health offers more than just stand-alone weight loss prescriptions. We use an integrated approach ensuring you receive the full spectrum of support for results that actually last. 


  • Maintain Lean Muscle: Preserve your muscle mass while losing excess fat. 
  • Stop Cravings: Reduce appetite and food noise for better dietary control. 
  • Improve Eating + Lifestyle Habits: Learn how to make healthier choices. 
  • Enhance Metabolic Health: Lower inflammation and regulate blood sugar and cholesterol.  
  • Achieve Gradual, Sustainable Weight Loss: Gain tools for long-term weight management without drastic measures. 
  • Deeper Dive: We offer additional testing to pinpoint any underlying factors that may be contributing to your weight gain.  

What Your Plan May Include

We don’t just focus on short-term weight loss, but also on long-term weight maintenance. Your personalized plan may include weight loss injections, peptides, nutritional supplements, and more to help you achieve real results.

GLP-1 Injection

Aids in lowering inflammation, regulating digestion, enhancing metabolic function, decreasing appetite, and reducing the likelihood of cardiovascular disease.

Lifestyle + Nutrition

Our providers offer guidance on healthy lifestyle and nutrition along with dietary supplements to benefit long-term weight loss.

Accountability Coaching

Addresses healthy habits and the psychological relationship to food to ensure success, maximize results, and offer transformation and breakthroughs.

Weight Loss Resistance Tests

To target the root cause of your resistance, tests may be performed to check hormone and thyroid levels, genetics, metabolic health, and more.

Medical Detox

Fat cells hold on to toxins that can prevent weight loss. Our medical detox program can remove toxin build up and resets your gut health.

Peptide Therapy

We offer a variety of peptides to accelerate weight loss, improve muscle growth and suppress appetite, increase energy, and more.

5-Star Results

Reviews & Testimonials
Forum Health Madison
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I was able to lose 10 lbs and can start to see more definition. It helped me cut out my snacking easily. Now I have less fat and more muscle!
Justin C.
Forum Health
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I love coming here. I am currently on a weight loss program and I’m seeing big results. Everyone is always very nice and willing to answer questions.
Bret B.
Forum Health
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I've had a great experience with Forum Health. Since I first started, I've had great success as I've lost 42 lbs with their weight loss program and coaching.
Nate C.
Forum Health
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The weight loss was actually pretty effortless and I had been struggling for some time. Highly recommend!

Want to learn more?

Watch our masterclass hosted by Shilpa P. Saxena, MD, on GLP-1 medications and how our method works to help drop the weight and improve your health! 



Start Losing Weight Today!

If you've tried everything and still can't lose weight, we can help.


Not near one of our offices?

No problem, our providers are accessible to
you no matter where you are. 

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