Masterclass: Hack Your Hormones and Heal Your PCOS Symptoms

Have you or a loved one been diagnosed with Polycystic Ovary Syndrome (PCOS)? Suspect you might have it or have tried everything to heal your PCOS without success?  In this masterclass, Nan Sprouse, FNP-BC, FAAMM of Forum Health Knoxville, Heather Bland, MSPA, PA-C of Forum Health Wheaton, and Kate O’Connor, FNP-C, MSN of Forum Health […]

Women’s Hormone Therapy: Benefits vs. Risks

Women’s complexity is evident in their hormonal changes, most notably during menopause, when some women have a hormonal “crash landing.” Compared to men’s gradual entry into their change of life, women have a relatively sudden entry into menopause, with fluctuating levels of several hormones.   Symptoms of Menopause The symptoms of menopause can be mild […]

Hack Your Cycle with Cycle Syncing

By Adrian Schirr of Forum Health Clarkston Do you ever wonder why your emotions seem to change with the wind or why you’re totally together one week and then positively unraveled the next? As women, since we started our periods, our entire lives have focused on one specific week of the month. We were taught […]

Hormone Therapy for Menopausal Migraines

Bioidentical hormone replacement can help reduce the worst symptoms of aging, like lack of energy, mood swings and yes, migraines.   Women suffer from migraines at a much higher rate than men, with females making up about 70 percent of migraine sufferers in the United States.   In 2011, researchers from the University of Turin in […]

Stop Wondering if it’s Menopause

Use anti-aging strategies from the start for a smoother transition into menopause. Entering menopause isn’t black and white. It doesn’t happen that you go to bed one night feeling young and healthy and the next morning you are drained and in the midst of menopause. Much like the onset of puberty, menopause trickles in slowly. […]

Understanding Your Hormones Just Got Easier

By Nan Sprouse, FNP-BC-FAAMM of Forum Health Knoxville A woman begins her hormone journey in her formative teenage years and continues on through motherhood, life changes and stresses, menopause and beyond.   At Forum Health, we believe in the importance of providing natural ways to find hormonal balance that allows every woman the opportunity to […]

It’s Important to Have Your Hormone Levels Checked

By Staff of Forum Health Valparaiso Sleep disruption, fatigue, perimenopause, weight retention, sexual dysfunction, chronic stress…sound familiar? When a problem develops, it can be difficult to determine the cause from symptoms alone. At Forum Health, we utilize a variety of hormone tests to help determine to root cause of your symptoms. A licensed practitioner will […]

What Many Women Need but are Afraid to Talk About

By Staff of Forum Health Greenville Ladies, we all face dealing with hormonal imbalances, particularly during perimenopause and menopause. It is a normal part of life. Conventional synthetic hormone replacement treatment is often used to help women balance their hormones and improve their quality of life. But there is a better way!  Bioidentical Hormones, What’s […]

Chronic Fatigue Syndrome and the Role of Thyroid Hormones

By Staff of Forum Health Knoxville According to the CDC, between 836,000 and 2.5 million people live with chronic fatigue syndrome, yet many do not receive an official diagnosis or adequate treatment due to the ill-defined nature of the condition.   Characterized by extreme fatigue, impaired functioning, and sleep disturbances which are not improved by […]

Improve Testosterone Levels with Weight Loss

By Staff of Forum Health Rochester Hills A large collection of studies show that lower testosterone levels in men tends to correlate with excess weight. In one recent study, men who suffered from low testosterone levels were also found to cope with inferior health and an overall lower quality of life when compared with men […]