Advanced Testing · Body Composition Analysis
Go Beyond the Scale
Take fitness to the next level with an InBody test—a medical-grade look at the muscle, fat, and water that make up your weight.
Tracking Progress
How are you tracking your fitness progress?
Weight loss can be an important method in trying to live a healthier lifestyle. Oftentimes we use a bathroom scale to help us track how much weight we’re losing.
But doesn’t it seem like that new diet or exercise you’ve been trying only helps you lose weight temporarily—and sometimes you end up gaining even more? Doesn’t it feel like nothing is really working out the way you expected?
That’s because your bathroom scale is misleading.
Ditch the Scale
Weight isn’t one number—it’s three.
Your weight is made up of muscle, fat, and water. The key to effective weight loss is losing excess body fat, not overall body weight.
Muscle
The lean tissue that powers movement and burns energy—even at rest.
Fat
The excess you actually want to lose—the true target of healthy weight loss.
Water
The balance your body needs to retain, in the right amounts, in the right places.
A scale tells you
How heavy you are.
Body composition tells you
How healthy you really are.
Why It Matters
Body composition analysis is key.
Body composition analysis measures what your body is made of—generally known as your muscle, fat, and water.
Instead of focusing on a single number on your scale, it lets you focus on losing body fat and gaining muscle while retaining the proper amount of body water in specific areas of your body. It’s the key to tracking and maintaining effective weight loss.
Lose weight smarter, healthier, and happier like never before.
Take Control of Your Health
Medical-grade insight, in seconds.
The InBody accurately measures your body composition and prints a results sheet listing each component—so you can track your progress over time.
- 01Skeletal Muscle MassThe muscle you build and strengthen through activity.
- 02Percent Body FatThe share of your total weight that comes from fat.
- 03Body Fat MassThe total amount of fat your body is carrying.
- 04Basal Metabolic RateThe energy your body burns at rest—and more.
Every 2 to 4 Weeks
Measure what matters. Keep improving.
Take your InBody test every 2 to 4 weeks to continuously monitor and improve your weight loss. See how body composition analysis can help you lose weight smarter and more effectively—starting today.