Colorful Chopped Salad with Carrot Ginger Dressing

Reviewed by Health Coach Beth Kaczmar of Forum Health Akron

Salad Ingredients:

• 6 oz chopped butter lettuce or romaine
• 1 ½ cups chopped purple cabbage
• ¾ cup chopped red onion
• Florets from 1 head of broccoli, finely sliced
• 1 red bell pepper, chopped
• 1/3 cup roughly chopped fresh cilantro

Carrot Ginger Dressing Ingredients:

• 1/3 cup extra –virgin olive oil
• 1/3 cup rice vinegar
• 2 large carrots, peeled and roughly chopped (about 2/3 cup)
• 2 tbsp peeled and roughly chopped fresh ginger
• 2 tbsp lime juice
• 1 tbsp plus 1 tsp honey
• 1 ½ tsp toasted sesame oil
• ¼ tsp salt

Directions:

Add all Carrot Ginger Dressing ingredients into a blender and blend until smooth.