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Asian Brussels Sprout Slaw

Reviewed by Health Coach Carli Webb, MS 

Slaw Ingredients:  
  • 2 cups finely sliced purple cabbage
  • 2 cups finely sliced green cabbage
  • 2 shredded carrots
  • ¼ cup chopped fresh parsley
  • Up to ¾ cup mixed seeds
  (pepitas, sunflower seeds, sesame seeds and poppy seeds)   Dressing Ingredients:  
  • ¼ cup olive oil
  • 2-3 tbsp lemon juice
  • 1 garlic clove
  • ½ tsp ground cumin
  • ½ tsp salt
  • Shred the sprouts in a food processor using the slicing blade. Remove the tough ends and any browning leaves prior.
  • Peel the carrots.
  • Toast the almonds in a medium skillet over medium heat until fragrant and golden on the edges.
  • Add sprouts, carrots and almonds to a serving bowl. Top with the chopped green onions, cilantro and sesame seeds.
  • In a small bowl whisk together dressing ingredients and pour over slaw. Toss before serving.