About Forum Health Cary, NC (formerly InShape Medical)
Integrative Medicine Specialists
Forum Health Cary integrative medicine clinic is proud to serve patients near the greater Raleigh, North Carolina area through its Cary, NC clinic location. We are integrative healthcare providers, health coaches, and a result-driven team.
Led by Dr. Joshua D. Dobstaff, MD this facility offers treatments such as hormone replacement therapy, medical weight loss, Testosterone Replacement Therapy (TRT), Hormone Pellet Therapy, BHRT for Women and Men, and Hormone testing.
Meet Our Providers

Joshua D. Dobstaff
MD
Dr. Joshua D. Dobstaff Bio

Shelly L. Garcia
PA-C
Shelly L. Garcia Bio
Shelly L. Garcia is a highly skilled and dedicated Certified Physician Assistant (PA-C) and specializes in wellness and aesthetic medicine. With a deep passion for patient care and a commitment to delivering exceptional medical services, Shelly plays an integral role in providing comprehensive healthcare solutions to patients of all ages.
With several years of experience in the medical field, Shelly brings a wealth of knowledge and expertise to her role as a PA-C. She earned her Physician Assistant certification from South University, in Savannah, GA following her Bachelor of Science in – Health Education and Promotion from East Carolina University. Shelly consistently strives to stay at the forefront of medical advancements and best practices, continually expanding her skills through ongoing professional development and attending industry conferences and workshops.
Shelly offers a holistic approach to patient care, combining her extensive medical knowledge with a compassionate and empathetic demeanor. She believes in building strong relationships with her patients, actively listening to their concerns, and tailoring treatment plans to meet their unique needs. Shelly’s warm and approachable nature helps create a supportive and comfortable environment for her patients, ensuring they receive the highest level of care throughout their healthcare journey.
Shelly’s areas of expertise encompass a wide range of medical services, including preventive medicine, health screenings, diagnostic evaluations, and treatment plans. She possesses a comprehensive understanding of the latest medical technologies and procedures, allowing her to provide accurate diagnoses and effective treatment options to her patients. Shelly is dedicated to empowering her patients with the knowledge and tools they need to achieve optimal health and wellness.
Our Forum Health Cary clinic delivers personalized precision medicine that promotes vibrant health and wellness treatments for several prominent chronic diseases and health conditions.
Our team at Forum Health Cary specializes in Lyme Disease, Hormone Imbalance, Thyroid Disorders, Weight Gain & Obesity, and more!
We offer treatments including IV Therapy, Hormone Replacement Therapy, Medical Weight Loss Program, Shockwave Therapy ED Treatment
Our Approach
Our programs are all about reversing and slowing the aging process, preventing disease and treating chronically ill patients. We utilize a three-pronged approach: Firstly, we equip patients with the knowledge that is required to take charge of their health and achieve optimal well-being. Secondly, we focus on disease prevention by providing a thorough evaluation using comprehensive, advanced testing and diagnostics and the information provided on the patient’s health history form. And finally, we work with patients to implement a rejuvenation program that consists of various science-based treatments that reduce cellular degeneration, promote tissue regeneration and healing as well as slowing down the aging process. Learn more about Forum Health Cary here.
We do NOT replace the role of the family physician, instead we work with primary care physicians, internists and other medical professionals to provide the optimum in integrated care. We consider each and every individual as physiologically unique, and we do not subscribe to a “one size fits all” approach. Our programs focus on a customized approach that will address risk factors that, if avoided or modified, could have beneficial effects for reducing the incidence of and premature mortality from the leading chronic conditions. Our vision is to provide the latest in scientifically-validated therapies for reversing the aging process, preventing chronic disease and optimizing health.
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