As a certified functional medicine health coach, Monika guides individuals toward transformative wellness by addressing both the physical and emotional dimensions of their health challenges. Leveraging evidence-based functional medicine principles, Monika offers a comprehensive approach tailored to meet the unique needs of each client.
In her coaching practice, she prioritizes establishing a secure and nurturing environment where clients can explore their emotional landscape with a focus on understanding underlying triggers and patterns. Through attentive listening and fostering curiosity, she assists clients in gaining insight into how emotional imbalances may impact their well-being.
Monika’s approach integrates intuitive healing techniques with proven functional medicine strategies to support clients in achieving holistic wellness. By collaborating on lifestyle adjustments, nutritional interventions, and self-care practices, she works together with clients to foster resilience and promote alignment with their personal values and goals.
Central to Monika’s philosophy is the belief that true healing involves the integration of mind, body, and spirit. By empowering individuals to deepen their self-awareness and equipping them with practical tools and knowledge, she guides clients toward cultivating enduring health and empowered decision-making.
Ultimately, Monika’s goal as a health coach is to empower individuals to take ownership of their well-being, fostering a state of vibrant health, emotional balance, and empowered self-care.
SPECIALTIES
Monika specializes in promoting an anti-inflammatory lifestyle, sleep and circadian rhythm, stress reduction, and medical weight loss.
EDUCATION
HeatMath Certified Practitioner, HeartMath Institute,
ACCREDITATIONS AND AFFLIATIONS
Functional Medicine Certified Health Coach, The Functional Medicine Coaching Academy
