Pregnancy brings so much joy and excitement, but it can also come with a host of other experiences like nausea, acne, headaches, bloating, constipation, insomnia, and at times, more serious conditions like high blood pressure, obesity, diabetes, and thyroid disease.
Join certified Postpartum Nutritionist, Brittany Golden, as she discusses how to take the Functional Medicine approach to pregnancy to give your body the right environment for you and your baby!
In This Masterclass You Will Learn
- How to prepare your body before, during, and after pregnancy.
- How to combat nausea, fatigue, weight gain, constipation, and other symptoms that pregnancy can bring.
- How to safely implement a fitness routine during and after pregnancy.
- How to prepare for a healthy labor and delivery.
- How to prepare for a healthy baby!
This presentation is especially relevant for anyone who...
- Is currently pregnant
- Is thinking about getting pregnant
- Wants to learn how to get their body ready for pregnancy
- Has a partner or loved one who is pregnant or considering pregnancy
- Is curious about safe fitness during pregnancy