The PNOĒ test is a clinical-grade metabolic analyzer, also known as a metabolic breath test, used to assess oxygen usage and carbon dioxide clearance at rest and during exercise. This assessment offers metabolic testing and accurate measurements of heart health, lung health, and cellular fitness that can provide valuable data for those looking to lose weight, improve their athletic performance or longevity.
Did you know how old you are may not actually be – how old you are? Biological age can differ from actual age and is a truer reflection of your health. Your biological age may be older or younger – depending on how healthy, or not, you are.
Even with the best efforts in exercise and nutrition, results can still fall short. That’s because a one-size-fits-all approach is outdated. You need YOUR data to determine the personalized nutrition, exercise and lifestyle that will preserve and optimize your health – and it starts with a metabolism breathing test.
Persistent tiredness that doesn't improve with rest.
Loss of muscle mass, reduced strength, and stiffness or pain in joints.
Difficulty maintaining a healthy weight, especially with fat accumulation around the abdomen.
Reduced physical endurance and slower recovery from exercise or physical activities.
Difficulty remembering things, brain fog, slower cognitive processing, and increased irritability, anxiety, or depressive symptoms.
Increased inflammation, signs of insulin resistance, persistent high blood pressure, indicating cardiovascular strain.
A sign of decreased autonomic nervous system function.
Increased susceptibility to infections, colds, or other illnesses due to a weakened immune system.
Difficulty falling asleep, staying asleep, or waking up feeling unrefreshed.
Difficulty managing stress, leading to chronic stress symptoms.
Breath analysis is nothing new! It’s one of the most holistic assessments that evaluates your physiology, including oxygen flow through the body. You may have heard this called metabolic testing, PNOE VO2 max testing, cardiopulmonary exercise training or cardio-metabolic analysis.
This test provides the necessary data for your personalized nutrition and exercise recommendations, longevity assessment and chronic disease prevention. It analyzes 23 biomarkers – just as you breathe!
PNOĒ Breath Analysis is the gold-standard in heart, lung, cell, metabolic tracking and has been independently validated to deliver the same accuracy as clinical grade analyzers used in hospitals.
The two main types of PNOE metabolic testing include the resting metabolic rate (RMR) test and the active metabolic rate (AMR) test.
PNOE is Currently available in our Madison, WI and Fond du Lac, WI clinics.
Once the test is completed, the data collected will report on the current state of your body’s systems that determine health and performance, including brain health, lung health, posture, cell health, heart health, vagus nerve function, VO2max, biological age, and more.
Our metabolic experts then analyze your data and generate your PNOĒ reports to customize recommendations for precise calorie and macro intake, physical training plan, and optimal heart-rate zone to improve three key areas of health.
How often do you go for testing only to be left with results to decipher and no clear plan to implement?
PNOĒ offers customized nutrition and exercise plans, as well as lifestyle recommendations, based on your breath analysis results and ongoing support.
PNOĒ is Currently available in our Madison, WI and Fond du Lac, WI clinics.
After your breath analysis and results assessment, PNOĒ provides ongoing support and long-term planning to help improve key-areas of health.
This approach ensures that you’re maximizing your breath analysis data to lose weight, improve performance, increase longevity, and that your long-term health and fitness goals are met sustainably.
PNOĒ is Currently available in our Madison, WI and Fond du Lac, WI clinics.
Contact us today for program and pricing details.
Forum Health now offers PNOE testing at our Fond du Lac and Madison clinics. Contact us today to schedule an appointment.
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