The Cycle of Poor Sleep and Hormone Imbalance Impacting Women’s Health

Why getting quality sleep and having balanced hormones are crucial for women maintaining optimal health throughout their life.   There is nothing like a good-night’s sleep. You know that feeling, refreshed, rested, ready to take on the day. More than just improving your mood and physical well-being, sleep is essential for many of the body’s functions.   […]

5 Realities of Healthy Aging

Anti-aging expert Dr. Paul Savage shares five realities patients must acknowledge in order to get and stay healthy as they age.