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Menopausal Women Need Progesterone for Better Sleep

progesterone-and-sleep

By Staff of Leigh Ann Scott, MD, A Forum Health Provider Getting a good night’s sleep is crucial for good health and wellbeing. As women begin to age, their hormone levels fluctuate which can adversely affect their sleep. During the childbearing years, estrogen and progesterone levels fluctuate each month. Estrogen prompts the uterus to grow […]