Menopausal Women Need Progesterone for Better Sleep
Reviewed by Leigh Ann Scott, MD of Forum Health Las Colinas Getting a good night’s sleep is crucial for good health and wellbeing. As women begin to age, their hormone levels fluctuate which can adversely affect their sleep. During the childbearing years, estrogen and progesterone levels fluctuate each month. Estrogen prompts the uterus to […]