Holiday Recipe Roundup
It’s that time of year again! We love the holidays and the spirit of the season, but for many people this translates to expanding waistlines and not feeling your best. Try these paleo recipes below and enjoy all the flavors of the season, while supporting your health in the process. Breakfast Banana Bread Waffles with […]
Healthy Halloween Treats
Did you know that many common candies given at Halloween contain harmful ingredients like corn syrup, artificial flavors, artificial coloring, emulsifiers, rancid fats, and more? Unfortunately many of these ingredients are linked to mood changes, hyperactivity, some cancers, and even heart disease. Luckily you can make your own sweet treats at home to have a […]