Is There Such a Thing as Good and Bad Energy?

Reviewed by Kimberly Cabe, FNP-BC of Forum Health Rochester Hills When you’re tired, what you use to fuel your energy matters! Here’s a little riddle for you: what quickly passes away over the course of each day, that crucial element of life that we all wish we had more of?   Though ‘time’ may have jumped to your […]

11 Tips to Fight Fatigue and Boost Energy

Energy-boosting-tips

by Dr. William Epperly, Forum Health Bloomingdale   Many patients come to me complaining of fatigue and wanting more energy. And let’s face it, wouldn’t we all like more energy? I would. So how do you get it?   Well, first of all, you should make sure there isn’t some major identifiable illness going on […]