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Is There Such a Thing as Good and Bad Energy?

Reviewed by Kimberly Cabe, FNP-BC of Forum Health Rochester Hills When you’re tired, what you use to fuel your energy matters! Here’s a little riddle for you: what quickly passes away over the course of each day, that crucial element of life that we all wish we had more of? Though ‘time’ may have jumped to your mind, […]

11 Tips to Fight Fatigue and Boost Energy

Energy-boosting-tips

By Dr. William Epperly, Forum Health Bloomingdale   Many patients come to me complaining of fatigue and wanting more energy. And let’s face it, wouldn’t we all like more energy? I would. So how do you get it?   Well, first of all, you should make sure there isn’t some major identifiable illness going on […]