Easing Anxiety During Menopause

By Staff of Forum Health Rochester Hills When you hear people talk about menopause symptoms, physical issues often get the lion’s share of attention. But as you begin to experience the changes of menopause, you might notice more than just hot flashes and night sweats—one of the most common menopause symptoms is anxiety, which can […]

Depression and Anxiety Can Lead to Weight Gain

By Staff of Forum Health Rochester Hills We may never fully understand all the causes of obesity, but we’re one step closer now thanks to a study conducted in the U.K. This study followed more than 4000 people for 19 years, and examined the effects of mental and behavioral health on obesity. The results of […]

S.A.D. During the Winter Season

Most of you know that SAD stands for something else besides Standard American Diet; it also stands for Seasonal Affective Disorder.   SAD is a real thing. It’s a form of depression that occurs during the cold months and is why it’s also called “winter blues,” even though there is a less common form that also […]