Are you feeling dissatisfied with how your living and want to create healthier habits for a better life? Looking for alternative approaches to wellness through functional medicine?
In this episode of The Lindsey Elmore Show, Dr. Shilpa Saxena shares her tips to cultivating a healthy, happy life including:
- The must-dos to head toward a healthier pathway
- How to take the first step into loving yourself
- How to go from the couch to someone that exercises and moves more
- Healthcare disparities
- Examples of medication working well with alternative means
- Better control over cortisol and insulin in the body
- What makes functional medicine different than the standard medical approach in the United States?
- The hope for the future in medicine