Creamy Carrot Soup

A paleo creamy soup without cream, very good for an easy, healthy dinner.

Ingredients

  • 6 whole large carrots
  • 1 whole orange
  • 1 cup full-fat coconut milk
  • 1 pinch cumin to taste
  • 1 pinch coriander to taste
  • 1 pinch salt to taste
  • 1 pinch pepper to taste
  • Pumpkin seeds for garnish
  • Optional: extra coconut milk to put on top

Method

  1. Grate the carrots (to cook them faster) and throw them in a pot.
  2. Squeeze the orange and pour the juice into the pot and the can of coconut milk and spices.
  3. Add water until at least is above the level of the carrots
  4. Add salt and pepper and cook on high heat for 30 minutes.
  5. Then taste the soup to adjust the salt and pepper to taste.
  6. Mix everything to obtain a velvety, lengthen with a little water and remix.
  7. Decorate it with the pumpkin seeds!

Boost your brain health with our Brain and Neurotransmitter Restoration Program, or BrainRx! See details and register here, spaces are limited.

Share:

Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
LinkedIn
Categories
From our headquarters in Flint and all over the nation, our community of practitioners is setting a new standard for healthcare.

Social Media

Headquarters

601 South Saginaw Street,
5th Floor
Flint, MI 48502

Forum Health practitioners offer personalized medicine to address the unique needs of each patient, as such, each practice is specialized in its areas of expertise. Forum Health advertises the collective services available across all practices, not all services advertised are available at every location.

©2021 Forum Health. All rights reserved. Privacy Policy I Terms of Use