Devastating symptoms due to mold toxin (Myocotoxin) exposure is going undiagnosed often In my functional clinical practice, Texas Integrative Medicine,
These heart healthy dark chocolate chip cookies are high in fiber and low in carbs. Each cookie contains 2g of
by Dr. Bill Epperly of Forum Health, Bloomingdale What can I eat for breakfast? People are often confused about what
Do you suffer from chronic stress, anxiety, fatigue, brain fog, insomnia, and more? IV Nutritional Support may be helpful for
Inflammation and Illness: Is Your Diet to Blame? Inflammation is our body’s way of protecting itself in order to remove
When you adopt a natural, whole foods diet many assume that treats are off-limits forever. Not so! By creating substitutes
GREAT HEALTH STARTS IN THE BRAIN As most of us have experienced some level of stress this year, we are
Must Have Foods for Optimal Gut Health by Dr. Wally Taylor If there’s something wrong with your gut, it could
Turkey meatballs are an easy, protein-packed appetizer or party dish-to-pass. Or, add a few to a fresh salad with leafy greens and a light vinaigrette for a healthy meal.
Chia seeds — full of fiber, protein, and omega-3s — are great for boosting metabolism. Try this tasty chia seed pudding for breakfast or dessert.