I forgot HOW GOOD this low carb meal can be. Follow this easy and simple recipe for a go to
Your intestinal tract, or what we casually refer to as your gut, has a huge influence on your overall health.
This simple and fresh veggie pasta dish can be served warm or cold. It is vegan, dairy and gluten free!
Devastating symptoms due to mold toxin (Myocotoxin) exposure is going undiagnosed often In my functional clinical practice, Texas Integrative Medicine,
Fibromyalgia is a condition of widespread body pain (present in all four body quaudrants) in association with at least 11
Chai is very healing for the gut because it contains many healing herbs including cinnamon, which helps regulate blood sugar
One of our favorite warming fall drinks is turmeric golden milk! Golden milk is a traditional Ayurvedic drink and is
Inflammation and Illness: Is Your Diet to Blame? Inflammation is our body’s way of protecting itself in order to remove
Must Have Foods for Optimal Gut Health by Dr. Wally Taylor If there’s something wrong with your gut, it could
Prevent blood sugar spikes and crashes by getting plenty of protein, fat, and fiber in your first meal of the day. This detox-friendly recipe makes it easy!