Are you considering a plant-based diet? Want to incorporate more meatless meals into your life and don’t know where to start?
Join Forum Health’s certified health coaches, Nicole Zeiner, Yasmine Russell, and Danielle Booth, as they discuss the foundations of plant-based eating.
In This Masterclass You Will Learn
- What is plant-based eating?
- Types of plant-based diets
- Benefits of plant-based eating
- Nutritional content of plant-based meals
- Easy tips to get started
This presentation is especially relevant for anyone who...
- Is curious about plant-based eating
- Wants to incorporate more plant-based meals into their diet
- Wants to lose weight, reduce inflammation and lower blood pressure