Reviewed by Health Coach Carli Webb, MS
Serves 1, Vegetarian
- Gluten free oats (1 cup)
- Non-dairy milk (1 cup)
- 1⁄2 Apple peeled & chopped
- Stevia (1 packet)
- Cinnamon
- Nutmeg
Tip: For faster cook time, use gluten free 1 minute oats.
Combine all ingredients into a pot with a dash of cinnamon and a dash of nutmeg, bring to a boil, then follow the cooking instructions on your oatmeal package (cooking time will vary based on type of oats).
